Acupressure Mat and Pillow
Acupressure mat and pillow. The mat and pillow provides relaxation and natural pain relief. If you experience back pain, insomnia, migraine headaches, or simply want to relax after a long or stressful day.
Use it daily from 10-30 minutes to enhance your wellbeing!
Simply lie on the mat on the floor or if necessary on a bed or the back of a chair.
Wear a thin shirt to start with and gradually get used to using the mat without any clothes.
You can start by using it for 10 minutes daily and move up to using it half an hour a day or when needed.
The mat and pillow can be applied to the area that needs treatment also.
You may find it relaxing to use it before bed time or during the day when you would like some quiet time.